Decaf Coffee Vs Tea: Which has more caffeine? Caffeine in Decaf Coffee VS Tea What’s more important to you when it comes to your caffeine fix? The taste or the buzz?

If it’s the latter, then decaf coffee might not be your best bet, as a cup of decaf coffee contains between 5 and 9 milligrams of caffeine, while black tea has around 47 milligrams per cup.

Caffeine in Decaf Coffee vs Tea Caffeine in Decaf Coffee VS Tea  If you’re thinking about cutting down on your daily java intake, you may wonder if that decaf coffee will keep you up at night.

That’s because both decaffeinated coffee and tea come from caffeinated plants (tea comes from leaves and coffee comes from beans). However, research shows

that only 25% of what you drink ends up in your bloodstream—meaning that as little as 25 mg of caffeine is needed to kick off the effects of sleep deprivation.

That means that both drinks could potentially affect your sleep quality but in different ways. Let’s take a look at how these two beverages stack up against each

Coffee VS Tea Caffeine Content Both coffee and tea are made from plants. Coffee is made from dried coffee beans, which are seeds from cherries of a coffee plant

Most people assume that one has more caffeine than the other, but that’s not true for all types of each beverages—and it depends on how you prepare them as well.